Monday 28 January 2013

Fit for Life


Ferrybank Athletic Club presents......

Fit4Life for Youth
Couch to 5k in 6 weeks!!

Get  Fit, Have Fun, Feel Good

No running or sports experience required

For boys and girls – come with your friends

Complete your first 5k by the end of the 6 week programme

For whom? Ages 13-19

When and Where? Tuesdays & Saturdays
Starts Tuesday February 12th 2013
  • IDA Industrial Estate , Cork Road. (Meet at AIB bank, Paddy Browne’s Road) Tuesdays 6.30pm – 7.30pm
  • Waterford Nature Park, Tramore Road. Saturdays 11am- 12 noon.

Cost?  Registration fee €12 ( includes insurance & lasts for calendar year) €3 per session.

What is needed? Runners and comfortable clothes. Hi Vis jacket/top on Tuesday evenings

Further Information : www.ferrybankathleticclub.org
Bríd Golden : 087 6889330

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