Ferrybank
Athletic Club presents......
Fit4Life
for Youth
Couch
to 5k in 6 weeks!!
Get
Fit, Have Fun, Feel Good
No running or sports experience required
For boys and girls – come with your friends
Complete your first 5k by the end of the 6
week programme
For whom? Ages 13-19
When and Where? Tuesdays & Saturdays
Starts Tuesday February 12th 2013
- IDA
Industrial Estate , Cork Road. (Meet at AIB bank, Paddy Browne’s Road)
Tuesdays 6.30pm – 7.30pm
- Waterford
Nature Park, Tramore Road. Saturdays 11am- 12 noon.
Cost?
Registration fee €12 ( includes insurance
& lasts for calendar year) €3 per session.
What is needed? Runners and comfortable
clothes. Hi Vis jacket/top on Tuesday evenings
Further Information : www.ferrybankathleticclub.org
Bríd Golden : 087 6889330
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