Tuesday 9 April 2013

Fit4Life for Youths & Adults



Fit4Life for Youths & Adults
Couch to 5k in 6 weeks!!
Get  Fit, Have Fun, Feel Good

No running or sports experience required

For teenagers &  adults– come with your friends

Complete your first 5k by the end of the 6 week programme

For whom? Ages 13 to adults

When and Where? Mondays & Wednesday
Starts Monday April 15th
  • Kingfisher /Waterford Nature Park, Tramore Road. 5pm – 6pm  

(Please note the venue will move to the RSC when it reopens and time may change also)

Cost?   €3 per session  / €5 family

What is needed? Runners and comfortable clothes.

Further Information : www.ferrybankathleticclub.org
Bríd Golden : 087 6889330


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